NUTRITION

The Hidden Food Ingredient That Could Be Slowing Your Skater Down

By CoachC | December 14, 2024

Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.

Coach Chic’s Hockey Podcast 57

By CoachC | December 1, 2024

Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to September’s content…

The Hockey Book Lab

By CoachC | November 22, 2024
The Hockey Book Lab

Your Ideas, Our Next Book! We’re excited to announce a brand-new feature here at CoachChic — the Hockey Book Lab! This is your chance to shape the future of hockey literature. Whether you’re a coach, parent, or player, we know you have unique insights into what’s needed in the world of hockey training, strategy, or…

Is Your skater Fueling for Success on the ice?

By CoachC | November 16, 2024

Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.

Coach Chic’s Hockey Podcast 56

By CoachC | November 1, 2024
Coach Chic’s Hockey Podcast 56

Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to September’s content…

Homemade Sports Drinks: The Pros and Cons

By CoachC | October 5, 2024

Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.

Hydration is a Game Changer

By CoachC | September 10, 2024

Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.

What to Include in Your Hockey Travel Food Bin for the Car

By CoachC | August 23, 2024

Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.

Building a Hockey Strong Snack

By CoachC | July 20, 2024
Building a Hockey Strong Snack

Such snack ideas as Kim provides also ensure hockey players get essential vitamins and minerals, supporting both physical performance and mental focus…

High Protein Smoothies for Youth Ice Hockey Players

By CoachC | June 7, 2024
Building a Hockey Strong Snack

Kimberly Smith Lukhard continues her awesome series on off-season nutritional advice just for our CoachChic.com members. This month’s episode is on “High Protein Smoothies for Youth Ice Hockey Players”, while you can find her previous pieces by just looking for Kim in the nearby search box…