NUTRITION

What to Include in Your Hockey Travel Food Bin for the Car

By CoachC | August 23, 2024

Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.

Building a Hockey Strong Snack

By CoachC | July 20, 2024
Building a Hockey Strong Snack

Such snack ideas as Kim provides also ensure hockey players get essential vitamins and minerals, supporting both physical performance and mental focus…

High Protein Smoothies for Youth Ice Hockey Players

By CoachC | June 7, 2024
Building a Hockey Strong Snack

Kimberly Smith Lukhard continues her awesome series on off-season nutritional advice just for our CoachChic.com members. This month’s episode is on “High Protein Smoothies for Youth Ice Hockey Players”, while you can find her previous pieces by just looking for Kim in the nearby search box…

Building a Hockey Strong Dinner

By CoachC | May 20, 2024
Building a Hockey Strong Snack

Kimberly Smith Lukhard continues her awesome series on building hockey strong meals just for our CoachChic.com members…

Building a Hockey Strong Lunch

By CoachC | April 26, 2024
Building a Hockey Strong Snack

Keeping with her promise to help developing hockey players deal with the challenges of their sport, here’s Hockey Mom RD, the registered dietitian and author…

Building a Hockey Strong Breakfast

By CoachC | March 11, 2024
Building a Hockey Strong Snack

Kim’s passion is showing youth hockey parents how to create simple and easy meals to help their respective skaters on the ice…