Strength Training for Ice Hockey Players

Looking, Feeling and Moving Like An Athlete

By | November 8, 2022
Looking, Feeling and Moving Like An Athlete

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Error Recognition & Awareness

By | October 16, 2022
Error Recognition & Awareness

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Jump Rope Training For Hockey

By | September 30, 2022
Jump Rope Training For Hockey

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Coach Chic’s Hockey Podcast #30

By | September 26, 2022
Coach Chic’s Hockey Podcast #30

If you’d like a crash course on strength training for hockey, this is it. And, as I so often promise, you’ll find ideas and advice here that you’re not likely to find anywhere else… Below please find the Show Notes for Episode 30 of Coach Chic’s Hockey Secrets. Please remember that this podcast might be…

More Sled Training For Hockey

By | July 26, 2022
More Sled Training For Hockey

To be honest, I’d highly recommend that team coaches and individuals try to commit themselves to at least a little sled training over their off-season.  To begin, although the following videos aren’t earth shattering, they do offer some great ideas for improving a hockey player’s overall and even specialized strength…  A little later I’ll remind…

A Sample Snippet About Using Bands to Strengthen the Hips

By | June 11, 2022
A Sample Snippet About Using Bands to Strengthen the Hips

Our CCC-TV Hockey Show’s band specialist, Dave Schmitz, always has some great ideas for cross-training, but his methods are especially helpful to hockey players during the off-season months. So, with that, Dave has some awesome exercises here to strengthen any hockey player’s (all important) hips… To watch the entire video, please click HERE! * PS:…

Five Ways to Reduce Muscle Soreness

By | June 11, 2022
Five Ways to Reduce Muscle Soreness

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Enhancing Hockey Skills with Bands

By | May 30, 2022
Enhancing Hockey Skills with Bands

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Building Hockey Toughness

By | May 28, 2022
Building Hockey Toughness

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Becoming A More Athletic Hockey Player (5 audios + video)

By | May 8, 2022
Becoming A More Athletic Hockey Player (5 audios + video)

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