A Coach’s Notebook
Homemade Sports Drinks: The Pros and Cons
Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.
Read MoreHockey’s Plus/Minus Stat
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Read MoreSoft “Touch” Passing
For anyone who stopped by here thinking that I’m going to be talking about one-touch passing… Naw, that’s a subject for another time. What I do want to share with you today are my feelings on the passes players often make to themselves. – Dennis Chighisola Okay, just supposing a player is going to push…
Read MoreExploring the Benefits of Floorball (for Hockey Players)
As we’ve discovered through numerous other posts, floorball is a fast-paced, exciting sport that is growing in popularity, and it’s proving to be a great tool for hockey players looking to improve their game. While it may seem like a completely different sport at first glance, floorball shares many similarities with hockey and can offer…
Read MoreThe Urgent Need for Head Safety in Contact Sports
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Read MoreTHE Bobby Orr Move
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Read MoreHandle Your Fear
Of course, mental toughness is key in hockey, and we’re thrilled to present Shawnee Harlee’s insights into mental training. This month she’ll equip you with the strategies to stay sharp and focused, whether you’re facing a tough opponent or battling for a championship title, in a video suggesting you need to “Handle Your Fears”… If…
Read MoreDealing with the “Puck Hog”
Now, if there’s one person who is bashed often at most rinks, it’s the so-called “puck hog”. Ya, parents can be especially tough on that guy (or little girl), which very frequently trickles down to teammates eventually mimicking their (sometimes pretty cruel) comments. I actually find it interesting that no other skill seems to attract…
Read MoreProper Breakaway Skills
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Read MoreHydration is a Game Changer
Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.
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