Why do we need Mental Toughness?

Of course, mental toughness is super important in hockey, and we’re always thrilled to present Shawnee Harle’s insights in this area. As she so often does, this month Shawnee fires a question our way, this time asking, Why do we need mental toughness?

If you like Shawnee’s presentation — or if you have any questions for her, please comment below.