A Coach’s Notebook
The Geometry of Great Plays
Hockey is a sport of speed, strength, and creativity, but at its core, it is also a game of geometry. While it might not seem obvious during the chaos of a shift, the best plays are built on angles, spacing, and positioning.
Read MoreHockey in the Wild and Nature-Inspired Training
Nature has a way of throwing curveballs — whether it’s an uneven trail, a steep hill, or the simple challenge of training in unpredictable conditions…
Read MoreCoach Chic’s Hockey Podcast 66
Don’t forget to grab all you can from this awesome site, and make this coming month one to truly remember…
Read MoreThe Empty Net
In hockey, there’s a moment that feels like time slows down. The goalie has left the crease, the net stands wide open, and every player on the ice knows what’s at stake. It’s called an empty net, and…
Read MoreWhat is Mental Toughness?
With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harlee’s monthly insights into that area. And, in this entry video, she addresses the well worn question, “My bad! My Bad!”
Read MoreMastering Game Situations
In hockey, there is no shortage of speed, energy, and excitement. But the players who consistently stand out are the ones who know how to read and react to the game as it unfolds…
Read MoreThe 3 Fastest Ways to Improve First-Step Quickness in Hockey
A player with great first-step quickness can beat opponents to loose pucks, create time and space in tight areas, and shut down scoring opportunities before they develop…
Read MoreWinning Before the Puck Drops with Visualization
When most people think about hockey training, they picture players racing down the ice, practicing slap shots, or running drills to improve speed and endurance. While all of those things are important, the truth is that hockey is not only a physical game but also a mental one…
Read MoreHow Many Drills Should Be Used in a Skating Clinic Session?
Just the other night, Professor B was asked by a site visitor, “How many power skating drills are needed to fill an hour?” However…
Read MoreThe Ultimate Stickhandling Challenge
Stickhandling is one of those hockey skills that can separate a decent player from a truly great one. It’s not just about moving the puck from side to side, it’s about controlling the game, keeping defenders guessing, and making plays that create scoring chances…
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