Stride Length Versus Stride Frequency

Stride Length Versus Stride Frequency

A recent question submitted to our friendly Professor Bee asked, “What can I do to increase my stride?”  Our mascot did his best to answer that query — and he went to some lengths to do so, but he kinda missed sharing the most important advice when it comes to hockey skating.

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One Aspect of Goaltending That Coaches Find Most Challenging to Teach

One Aspect of Goaltending That Coaches Find Most Challenging to Teach

As I enlisted the help of our “AI” program to research this month’s posts, I was absolutely amazed at the information that program spit back at me.  I mean, few of the answers I received were exactly what I expected at all.  But then, I’d love for members and non-members to tell me what you think…

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This Snippet Is About Modern Drilling

This Snippet Is About Modern Drilling

Coach Chic provides this advice, aimed at getting even more out of our hockey drilling than from using old, rather worn out methods.  No, let’s take advantage of what we now know about the science of training…

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Avoid These Common Intermediate-level Playing Mistakes

Avoid These Common Intermediate-level Playing Mistakes

Playing ice hockey can be a thrilling experience, but even intermediate-level players can sometimes make mistakes that affect their performance and their team’s success. So, let’s take a closer look at the more common mistakes and how they might be avoided (while at the same time adding a little levity to a sometimes frustrating area of our game)…

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Improving Hockey Speed And Agility

Improving Hockey Speed And Agility

If you’re an intermediate-level ice hockey player looking to zip around the rink with lightning speed and unmatched agility, we’ve got some cool tips for you! By focusing on a few important areas and following a regular training routine, you’ll soon be moving across the ice like a pro…

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