Drills
A Smarter Way to Teach Net‑Front Play (Without Chaos)
When the puck goes low and shots start coming from the point, things can quickly turn into chaos around the crease. Sticks are swinging, bodies are pushing, and players often forget their assignments. For young hockey players, especially at the youth and high school level, net-front battles often look like survival mode instead of structured defensive hockey.
Read MoreWhy I Need to Hear From You — Often
This site has always been about teaching the game — and teaching it in a way that actually helps you, your players, or your son or daughter. And here’s the truth I want to put front and center today:
I can only do that if I hear from you. Not once in a while. Not once a season. Regularly.
Read MoreThe “Quiet Hands” Technique for Better Stickhandling in Traffic
Stickhandling in open ice can feel comfortable, but the game becomes much harder when space disappears and pressure increases. This is where the “quiet hands” technique becomes one of the most valuable skills a player can develop. Quiet hands refer to calm, efficient, and controlled puck handling that allows players to maintain possession even in heavy traffic.
Read MoreHow to Build a Confident Breakout Defenseman
Building a confident breakout defenseman is one of the most important goals in hockey player development. Defensemen play a huge role in transitioning the puck from the defensive zone to the offensive zone, and a strong breakout often determines whether a team can create scoring chances or stay trapped under pressure. Many young defensemen have the skills to move the puck but struggle with confidence when forecheckers close in. Confidence is not just about personality.
Read MoreUNILATERAL SHOULDER PRESS TRAINING
Follow along with Dave as he shows you how to use these bands to train your body for more strength and endurance…
Read MoreCoach Chic’s Hockey Podcast 71
Don’t forget to grab all you can from this awesome site, and make this coming month one to truly remember…
Read MoreMicro‑Skills That Separate Elite Stickhandlers From Everyone Else
Most hockey players believe elite stickhandling is all about lightning-fast hands, fancy moves, and highlight-reel plays. Social media doesn’t help, because it shows the flash but not the foundation. In reality, the biggest difference between average stickhandlers and elite ones is not speed or creativity. It’s mastery of small, repeatable micro-skills that quietly show up on every shift. These details don’t look exciting on their own, but together they separate players who panic under pressure from players who stay calm and in control.
Read MoreHow to Teach Young Players to ‘See the Ice’ Like Pros Do
When coaches talk about players who “see the ice,” they are usually describing someone who seems calm, aware, and one step ahead of everyone else. These players know where teammates and opponents are before the puck ever reaches them. To many young players, this skill looks like magic or natural talent, but it is not…
Read MoreThe Most Common Warm‑Up Mistakes Hockey Players Make
Warm-ups are not just about breaking a sweat. They are meant to prepare the body, the hands, and the brain to perform right away, and many players unknowingly make mistakes that hurt their early shifts.
Read MoreHow to Build Hockey IQ at Home in 10 Minutes a Day
Hockey IQ is the ability to read situations, anticipate what will happen next, and make good decisions under pressure. For high school players, this skill often separates those who look calm and confident from those who feel rushed, even if their physical skills are similar. The good news is that hockey IQ can be trained at home in as little as ten minutes a day.
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