Ice-Cold Confidence

Ice-Cold Confidence

When we talk about becoming a great hockey player, most folks jump straight to speed, shooting, or stickhandling. But there’s another ingredient that separates average players from true difference-makers, and that’s something I like to call “ice-cold confidence”. It’s that steady, unshakable belief in yourself no matter what the scoreboard says, who’s on the other…

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Game-smart Strategies

Game-smart Strategies

Helping your high school players grow smarter on the ice is one of the most valuable things one can do as a coach. Skills and conditioning are important, no doubt, but hockey IQ is what separates the good players from the great ones.

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Load Shifting — using Band Setups

When it comes to LOWER BODY STRENGTH TRAINING with Bands, I use a simple concept that quickly allows you change things up. It’s called LOAD SHIFTING and is a concept based on changing up the load relative to you Center of Gravity….

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3 Defensive Skill Drills

3 Defensive Skill Drills

This post is an example of what can be gained from one of our Exclusive Hockey Apps. To be honest, these are drills I haven’t even considered before, yet ones that I’d surely use today. ~ Dennis C Anticipation Interception DrillThis drill helps players improve their ability to intercept passes and understand passing lanes. Set…

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