How Mental Toughness Helps Us Overcome Adversity

Shawnee Harle suggests that mental toughness is a game-changer in sports, helping athletes push through challenges, stay focused under pressure, and bounce back from setbacks. Consequently, in this video, she’ll explore why mental toughness matters, how it impacts performance, and why it’s just as crucial as physical training for achieving success… If you like Shawnee’s…

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Help Your Kids With Mental Toughness

Of course, mental toughness is super-important in hockey, and that’s why we’re always thrilled to have Shawnee Harle present her insights in this area, this time suggesting members should “Help Your Kids With Mental Toughness”. If you like Shawnee’s presentation — or if you have any questions for her, please comment below.

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Why do we need Mental Toughness?

Of course, mental toughness is super important in hockey, and we’re always thrilled to present Shawnee Harle’s insights in this area. As she so often does, this month Shawnee fires a question our way, this time asking, Why do we need mental toughness? If you like Shawnee’s presentation — or if you have any questions…

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Hydration is a Game Changer

Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.

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