More Than An Athlete
What is Mental Toughness?
With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harlee’s monthly insights into that area. And, in this entry video, she addresses the well worn question, “My bad! My Bad!”
Read MoreStop Lying to Yourself
With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harlee’s monthly insights into that area. And, in this entry video, she addresses the well worn question, “My bad! My Bad!”
Read MoreTrain Your Brain Like a Champion
When athletes think about training, most focus on physical effort — running faster, lifting heavier, or pushing harder. But here’s a little-known secret…
Read MoreMy Bad!
With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harlee’s monthly insights into that area. And, in this entry video, she addresses the well worn question, “My bad! My Bad!”
Read MoreIce-Cold Confidence
When we talk about becoming a great hockey player, most folks jump straight to speed, shooting, or stickhandling. But there’s another ingredient that separates average players from true difference-makers, and that’s something I like to call “ice-cold confidence”. It’s that steady, unshakable belief in yourself no matter what the scoreboard says, who’s on the other…
Read MoreHow much is too much?
We’re thrilled to present Shawnee Harlee’s insights as she addresses the well worn hockey question, “How much is too much?”
Read MoreFruit – Nature’s Multivitamin
Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.
Read MoreMaintaining the Advantage with in-Game Fueling
Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.
Read MoreCoach Has Favourites
We’re thrilled to present Shawnee Harlee’s insights as she addresses the well worn player complaint, that their Coach Has Favourites…
Read MoreIs Negative Self-Talk a Learned Behaviour?
Oh, man, has Shawnee hit the nail on the head once again… Okay, I need to tell you a story from about 20-plus years ago. As so often happened with me back then, I spent my winter Saturdays hopping from rink to rink around Massachusetts, Rhode Island and New Hampshire. And on this one day,…
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