Skating
Borrowing From Our Hockey Strengths
As you’ll soon see, there’s a good reason why I’m holding the following from public view. Ya, this is definitely for my members only!
Read MoreAddressing the Hockey Skating Posture
I want to introduce something I doubt many members have ever seen before. Yes, it’s a training device that was long ago developed by a Canadian speed skating coach.
Read MoreBeware of Some Foolish Training Devices
Okay, the above title might seem a bit pushy (if that’s the right word), but please hear me out…
Read MoreA Few Off-season Training Thoughts
Of course, amateur players approach hockey with varying degrees of devotion. Working mostly with pretty dedicated kids, I’ve designed a very long-range, off-season plan to include age-specific speed, agility and strength work…
Read MoreThe Merits of a Family Slideboard
How about the merits of having a slideboard around this lady’s house? Ha… What do you think I had to say about that?
Read MoreStride Length Versus Stride Frequency
A recent question submitted to our friendly Professor Bee asked, “What can I do to increase my stride?” Our mascot did his best to answer that query — and he went to some lengths to do so, but he kinda missed sharing the most important advice when it comes to hockey skating.
Read MoreOne Aspect of Skating That Coaches Find Most Challenging to Teach
Here’s the one aspect of ice hockey skating that coaches often find most challenging to teach…
Read MoreThe Most Important Drills And Exercises For Intermediate-level Hockey Players
Intermediate-level ice hockey players should practice a variety of drills and exercises that focus on developing their skating, puck handling, passing, shooting, and defensive skills. Here are some of the most important drills and exercises that intermediate-level ice hockey players should practice…
Read MoreAvoid These Common Intermediate-level Playing Mistakes
Playing ice hockey can be a thrilling experience, but even intermediate-level players can sometimes make mistakes that affect their performance and their team’s success. So, let’s take a closer look at the more common mistakes and how they might be avoided (while at the same time adding a little levity to a sometimes frustrating area of our game)…
Read MoreImproving Hockey Speed And Agility
If you’re an intermediate-level ice hockey player looking to zip around the rink with lightning speed and unmatched agility, we’ve got some cool tips for you! By focusing on a few important areas and following a regular training routine, you’ll soon be moving across the ice like a pro…
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