IN-LINE SKATING

The Garage Sale Drill

By CoachC | January 25, 2024
The Garage Sale Drill

The sender of this drill seems to have a knack for fun oriented drills.  Ya, her approach to the game always seems to make me smile, and I can just imagine that her players look forward to what she might have planned next…

Jerry Z’s New Stick

By | December 5, 2023
Jerry Z’s New Stick

After several hockey friends recently hit me with questions having to do with hockey sticks, it struck me that I might dig back into the CoachChic.com archives for a long ago post where I really got into a former student’s issues with his stick.

Speed Skating Versus Hockey Skating

By | November 7, 2023
Speed Skating Versus Hockey Skating

I pulled parts of this piece out of my archives. It’s a few years old now, but it’s still loaded with great advice for my current hockey friends…

The Nature of Our Game (revisited)

By | October 26, 2023
The Nature of Our Game (revisited)

Despite my inclination to frequently think outside the proverbial box, I’d like members to know that I don’t make hockey related decisions without a lot of serious thought. In fact, over my forty-plus years in coaching, I’ve mostly relied upon a set of standards I’ve come to call “The Nature of Our Game”…

Rope Skipping Benefits for Hockey Players

By | October 24, 2023
Rope Skipping Benefits for Hockey Players

I think it best that I show you a very short video before we get into a discussion on the benefits of rope skipping, this to act as sort of a frame of reference…

Addressing the Hockey Skating Posture

By | August 31, 2023
Addressing the Hockey Skating Posture

I want to introduce something I doubt many members have ever seen before.   Yes, it’s a training device that was long ago developed by a Canadian speed skating coach.

Beware of Some Foolish Training Devices

By | August 22, 2023
Beware of Some Foolish Training Devices

Okay, the above title might seem a bit pushy (if that’s the right word), but please hear me out…

Is Sleep More Important Than Practice?

By | August 18, 2023
Is Sleep More Important Than Practice?

If you’re a hockey parent or coach, and if you’ve ever tried to nail that perfect golf swing or master those dance moves, you know it takes practice. What you may not realize is that sleep plays a huge role in reinforcing those motor skills and muscle memory…

A Few Off-season Training Thoughts

By | August 17, 2023
A Few Off-season Training Thoughts

Of course, amateur players approach hockey with varying degrees of devotion. Working mostly with pretty dedicated kids, I’ve designed a very long-range, off-season plan to include age-specific speed, agility and strength work…

The Merits of a Family Slideboard

By | August 12, 2023
The Merits of a Family Slideboard

How about the merits of having a slideboard around this lady’s house?  Ha…  What do you think I had to say about that?