SKATING

The Most Common Warm‑Up Mistakes Hockey Players Make

By CoachC | January 16, 2026

Warm-ups are not just about breaking a sweat. They are meant to prepare the body, the hands, and the brain to perform right away, and many players unknowingly make mistakes that hurt their early shifts.

Help Us Teach the Game

By CoachC | January 10, 2026

The truth is, teaching the game works best when it becomes a team effort. Every time someone shares a real experience, a smart observation, or a lesson learned from a practice, game, or season, it helps someone else grow. That’s why your voice matters here, and why your comments under each post can help us teach the game in ways no single coach ever could.

The Science of Staying Calm With the Puck Under Pressure

By CoachC | January 10, 2026

Staying calm with the puck under pressure is one of the biggest differences between players who simply work hard and players who consistently make smart plays. Many high school hockey players have solid skating and stickhandling skills, yet those skills seem to disappear when the game speeds up or defenders close in. This is not…

How to Train Hockey Balance the Right Way — Without Fancy Equipment

By CoachC | January 4, 2026

Balance is one of the most important skills in hockey, yet it is often misunderstood and overcomplicated. Many players believe they need expensive training tools or fancy equipment to improve their balance, but the truth is that great hockey balance is built through simple, consistent habits. Balance in hockey is not about standing still on one foot. It is about staying strong, controlled, and confident while skating, turning, battling, and reacting at game speed.

The Hidden Mechanics Behind Explosive First Strides

By CoachC | January 3, 2026

While many players focus on top speed, the truth is that explosive first strides matter far more than how fast someone can skate once they are already moving. The ability to accelerate quickly from a near standstill is a hidden skill that separates confident, effective players from those who always feel a step behind.

Coach Chic’s Hockey Podcast 70

By CoachC | January 1, 2026

Don’t forget to grab all you can from this awesome site, and make this coming month one to truly remember…

Reading Pressure at the Blue Line

By CoachC | December 30, 2025

The blue line is where offense and defense collide, and decisions made in this small area can quickly lead to scoring chances or costly turnovers. Players who learn to recognize pressure early gain more time, make smarter plays, and stay confident with the puck. Understanding how to read pressure helps players at every position, especially defensemen and forwards entering the offensive zone.

Building Smarter Breakout Habits

By CoachC | December 29, 2025

When breakouts are rushed, sloppy, or unorganized, teams spend too much time defending and chasing the puck. When breakouts are smart and consistent, players gain confidence, create offense, and control the pace of the game.

Unlocking Better Gap Control

By CoachC | December 10, 2025

When defensemen master gap control, they force opponents into bad decisions, limit dangerous scoring chances, and make the game feel slower and easier. When gap control is weak, even slower forwards suddenly look fast, and even simple rushes can feel overwhelming. Learning to manage that space effectively can completely change the way a defenseman plays in the neutral zone and inside the defensive zone.

Why Players Lose Edges in Games

By CoachC | December 7, 2025

The truth is that losing an edge almost never comes from just one cause. Instead, it’s nearly always a combination of how the skates were sharpened, the player’s own technique, and the ice conditions they’re skating on. Understanding how all of these factors work together helps you guide players toward real solutions while also building trust and credibility in your shop.