Transitioning from roller or inline hockey to ice hockey is something more and more players are doing these days. Whether it’s because ice time has become more available, or because a player has dreams of playing at a higher level, the move from wheels to blades is an exciting step. But like any transition in sports, it comes with its challenges…
We’re diving deeper in Part 2 to fine-tune your mechanics, push your development with advanced drills, and apply that explosive speed in real game situations…
When it comes to roller and inline hockey, choosing the right wheels and gear for the surface you’re playing on can make a huge difference in how well you perform and how long your equipment lasts…
Coach Chic’s Hockey Podcast 64
Don’t forget to grab all you can from this awesome site, and make this coming month one to truly remember…
The best players in the world didn’t get there by accident. They built their skills through hard work, repetition, and using drills that pushed their limits…
While most hockey folks who pass through this site have a sense of what the difference is, it wouldn’t hurt to attempt an explanation..
Skating is the most important skill in hockey. It doesn’t matter how great your shot is or how smart you are on the ice — if you can’t skate well, you’re always going to be one step behind…
Every hockey player wants to be at his or her best when the puck drops, but what happens when you’re not at the rink? That’s where off-ice workouts come in…
When it comes to dominating the ice, hockey strength training isn’t just about hitting the weight room — it’s about training smart, training specifically, and understanding the science behind every movement…
When it comes to building great hockey players, one of the most overlooked areas of development is mobility. Most folks talk about speed, power, strength, or even stamina…