Strength Training for Ice Hockey Players

Periodization in Hockey Strength Training

By | October 9, 2020
Periodization in Hockey Strength Training

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WBV Leads to Coach Chic’s “WakeBoard”

By | October 9, 2020
WBV Leads to Coach Chic’s “WakeBoard”

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Whole Body Vibration

By | October 8, 2020
Whole Body Vibration

I’m actually inserting this piece as a way of eventually introducing my rather simple “WakeBoard” invention a few days from now.  With that… Anyone who knows me knows that I’m a workaholic.  Truth be known, though, I love what I do — researching and writing, researching and creating new hockey training methods.  Still, I firmly…

How To Build Your Own Box Hockey Game

By | October 8, 2020
How To Build Your Own Box Hockey Game

I don’t use these pages to sell things to my members, and that’s not my purpose in this posting. That said, I did have to show you the video above, mainly because there’s some important stuff in it I’d like you to know. That accomplished, let’s have a conversation about a game you may or…

The Skater’s Tow-trainer (or Sled)

By | October 8, 2020
The Skater’s Tow-trainer (or Sled)

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On-ice Strength Drills

By | October 8, 2020
On-ice Strength Drills

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