A Sample Snippet About Using Bands to Strengthen the Hips

Our CCC-TV Hockey Show’s band specialist, Dave Schmitz, always has some great ideas for cross-training, but his methods are especially helpful to hockey players during the off-season months. So, with that, Dave has some awesome exercises here to strengthen any hockey player’s (all important) hips…

To watch the entire video, please click HERE!

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PS: The app running this program is truly awesome, but we’re still working out some of the kinks. So, if you should find any glitches in the way it works, please EMAIL COACHCHIC