This Snippet Shows Some Awesome Off-ice Skating Drills

By | December 13, 2022 |

Dave Schmitz offers some “band training” ideas especially aimed at working the core, but also including some really taxing movements for the skating movement. (I’d use these at home to pass by others on your team or in your league.) So, do check this one out…


To watch the entire video, please click HERE!

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PS: The app running this program is truly awesome, but we do experience some kinks from time to time. So, if you should find any glitches in the way it works, please EMAIL COACHCHIC

Posted in A Coach’s Notebook, Conditioning for Hockey, Drills, FREE TO NON-MEMBERS, From The MOTION Lab, Hockey Snippets, In-line Skating, Skating, Strength Training for Ice Hockey Players

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