Coach Chic’s Hockey Podcast 41

Coach Chic’s Hockey Podcast 41

I don’t blame members for not being able to locate all the really in depth articles and videos contained in this site.  Hey, there are over 600 posts here at the moment…

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Is Sleep More Important Than Practice?

Is Sleep More Important Than Practice?

If you’re a hockey parent or coach, and if you’ve ever tried to nail that perfect golf swing or master those dance moves, you know it takes practice. What you may not realize is that sleep plays a huge role in reinforcing those motor skills and muscle memory…

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A Few Off-season Training Thoughts

A Few Off-season Training Thoughts

Of course, amateur players approach hockey with varying degrees of devotion. Working mostly with pretty dedicated kids, I’ve designed a very long-range, off-season plan to include age-specific speed, agility and strength work…

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Creating Positive Hockey Habits

Creating Positive Hockey Habits

Boy, do I have some advice! In fact, I’ve always made it a point to warn my kids every year about this, suggesting that it’s possible a player could someday lose his or her position, solely because a replacement played well while the regular dealt with a broken skate lace, whatever…

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