The History to My “MP Drill Format”

By CoachC | October 17, 2020 |
The History to My “MP Drill Format”

As the above graphic suggests, there is quite a history to my MP Drill Format.  As a matter of fact, my way of sharing ideas probably differs greatly from others, in that I want those who trust in me to totally understand the behind-the-scenes stuff, or how I ultimately arrived at a given problem’s solution.…

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Suspension Training for Hockey Players

By | October 14, 2020 |
Suspension Training for Hockey Players

I’m always saying that part of my job is to do the research for my hockey members (and I also like to do it selfishly, for myself).  Anyway, I’ve always subscribed to a number of strength training magazines and newsletters, just so I can keep-up with the very latest in training methods.  So, along came a new…

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Whole Body Vibration

By | October 8, 2020 |
Whole Body Vibration

I’m actually inserting this piece as a way of eventually introducing my rather simple “WakeBoard” invention a few days from now.  With that… Anyone who knows me knows that I’m a workaholic.  Truth be known, though, I love what I do — researching and writing, researching and creating new hockey training methods.  Still, I firmly…

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