A Quick Snippet of Some Awesome Crossover Training with Bands

The mark of a modern day hockey player is that he or she be an outstanding athlete, first and foremost. And to old Coach Chic, athleticism is best developed through the use of certain “crossover sports” or activites.

Fortunately for us, Dave “The Band Man” offers monthly training in the use of rubber bands for the development strength, flexibility, conditioning and athleticism.

With that, here’s a quick snippet from a CCC-TV Hockey Show episode published a while back…

To watch the entire video, please click HERE!

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PS: The app running this program is truly awesome, but we’re still working out some of the kinks. So, if you should find any glitches in the way it should work, please EMAIL COACHCHIC