Conditioning for Hockey
THE Most Important Hockey Season Is Coming Up?
I’m hoping my hockey friends noticed the “THE” in my title, because I truly meant to type it that way. Yes, I feel that in the overall picture of being a hockey coach or hockey dad — or even if I was an adult rec player, the coming days, weeks and months are as important…
Read MoreMaking Long Jump Ropes
While I studied long ago in the old USSR, I found it interesting that their coaches used a lot of activities for training that we’d have defined as schoolyard or playground games her in the states. Perhaps what I found most interesting was the fact that we North Americans had abandoned many of those physical…
Read MoreThe Importance Of Recovery
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Read MoreMore “Chop Stix”
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Read MoreCoach Chic’s Hockey Chopped Stix
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Read MoreSuspension Training for Hockey Players
I’m always saying that part of my job is to do the research for my hockey members (and I also like to do it selfishly, for myself). Anyway, I’ve always subscribed to a number of strength training magazines and newsletters, just so I can keep-up with the very latest in training methods. So, along came a new…
Read MoreThree Types of Hockey Players
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Read MorePeriodization in Hockey Strength Training
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Read MoreWhole Body Vibration
I’m actually inserting this piece as a way of eventually introducing my rather simple “WakeBoard” invention a few days from now. With that… Anyone who knows me knows that I’m a workaholic. Truth be known, though, I love what I do — researching and writing, researching and creating new hockey training methods. Still, I firmly…
Read MoreThe Skater’s Tow-trainer (or Sled)
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