A Few Off-season Training Thoughts

A Few Off-season Training Thoughts

Of course, amateur players approach hockey with varying degrees of devotion. Working mostly with pretty dedicated kids, I’ve designed a very long-range, off-season plan to include age-specific speed, agility and strength work…

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Stride Length Versus Stride Frequency

Stride Length Versus Stride Frequency

A recent question submitted to our friendly Professor Bee asked, “What can I do to increase my stride?”  Our mascot did his best to answer that query — and he went to some lengths to do so, but he kinda missed sharing the most important advice when it comes to hockey skating.

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One Aspect of Goaltending That Coaches Find Most Challenging to Teach

One Aspect of Goaltending That Coaches Find Most Challenging to Teach

As I enlisted the help of our “AI” program to research this month’s posts, I was absolutely amazed at the information that program spit back at me.  I mean, few of the answers I received were exactly what I expected at all.  But then, I’d love for members and non-members to tell me what you think…

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This Snippet Is About Modern Drilling

This Snippet Is About Modern Drilling

Coach Chic provides this advice, aimed at getting even more out of our hockey drilling than from using old, rather worn out methods.  No, let’s take advantage of what we now know about the science of training…

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