Joint Stabilization Training – a 3-parter
Dave Schmitz, known as The Band Man, brings more innovative resistance band training ideas this month, aiming to revolutionize your strength and conditioning routines. Plus, he’s offering flexibility and power ideas like never before. For example, this month, Dave introduces us to his Stabilization Program by way of three separate videos…
As always, your comments or questions can help Dave and our site in a number of ways.
