From The MOTION Lab
Background Hockey Prep
We can list and work on all of our game’s skills, and we can design the fanciest playing system in the world. Still, there’s so much more that goes into a successful season, including what I’ll refer to here as all the “background hockey prep”… Okay, so just what do I mean by background hockey…
Read MorePeriodization in Hockey Strength Training
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Read MoreWBV Leads to Coach Chic’s “WakeBoard”
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Read MoreWhole Body Vibration
I’m actually inserting this piece as a way of eventually introducing my rather simple “WakeBoard” invention a few days from now. With that… Anyone who knows me knows that I’m a workaholic. Truth be known, though, I love what I do — researching and writing, researching and creating new hockey training methods. Still, I firmly…
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