General Skills Advice
One Coaching Cue That Instantly Improves Speed
Most of us think the only way to improve that kind of quickness is through hours of skating drills, dryland training, or strength workouts. But believe it or not, scientists have just discovered a surprisingly simple trick that can help athletes run faster almost instantly…
Read MoreHow a Single Florida Mom Supports Her Pee Wee Son During this Hockey Off-Season:
Supporting a young hockey player isn’t about knowing all the stats or mastering the offside rule — it’s about showing up, cheering them on, and being a steady source of encouragement. Via our Ask The Coach offering here at CoachChic.com, Grace, a dedicated single mom in Oldsmar, Florida, proves just how much that matters. Even…
Read MoreMastering Explosive Speed in Ice Hockey – Part 2
We’re diving deeper in Part 2 to fine-tune your mechanics, push your development with advanced drills, and apply that explosive speed in real game situations…
Read MoreTransferring Skills from Floorball to the Ice
Floorball might not be the first thing that comes to mind when you think about hockey training, but it’s actually one of the smartest off-ice tools a player can use to get better…
Read MoreBest Wheels and Equipment Setups for Different Roller Surfaces
When it comes to roller and inline hockey, choosing the right wheels and gear for the surface you’re playing on can make a huge difference in how well you perform and how long your equipment lasts…
Read MoreCoach Chic’s Hockey Podcast 64
Don’t forget to grab all you can from this awesome site, and make this coming month one to truly remember…
Read MoreEssential Hockey Drills for Next-Level Performance
The best players in the world didn’t get there by accident. They built their skills through hard work, repetition, and using drills that pushed their limits…
Read MoreMembers-only versus Non-members Posts
While most hockey folks who pass through this site have a sense of what the difference is, it wouldn’t hurt to attempt an explanation..
Read MoreOff-Ice Workouts That Keep Hockey Players in Peak Form
Every hockey player wants to be at his or her best when the puck drops, but what happens when you’re not at the rink? That’s where off-ice workouts come in…
Read MoreThe Science Behind Hockey Strength Training
When it comes to dominating the ice, hockey strength training isn’t just about hitting the weight room — it’s about training smart, training specifically, and understanding the science behind every movement…
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