Mental Toughness for High-Stakes Hockey

Mental Toughness for High-Stakes Hockey

I received a really challenging question from a hockey dad who hopes to help his Bantam AAA son improve his mental toughness while competing in the state of Maine (USA). Supporting an athlete at a higher youth hockey level is an exciting yet challenging journey for any parent. So, as his son navigates the high-pressure…

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How much is too much?

How much is too much?

We’re thrilled to present Shawnee Harlee’s insights as she addresses the well worn hockey question, “How much is too much?”

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Coach Has Favourites

Coach Has Favourites

We’re thrilled to present Shawnee Harlee’s insights as she addresses the well worn player complaint, that their Coach Has Favourites…

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Is Negative Self-Talk a Learned Behaviour?

Is Negative Self-Talk a Learned Behaviour?

Oh, man, has Shawnee hit the nail on the head once again… Okay, I need to tell you a story from about 20-plus years ago. As so often happened with me back then, I spent my winter Saturdays hopping from rink to rink around Massachusetts, Rhode Island and New Hampshire. And on this one day,…

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Skill Development and Confidence

Skill Development and Confidence

This is a great follow-up to some previous Mental Training entries. – Dennis Chighisola Shaun Goodsell, MASenior Performance Coach Shaun@MentalEdgeNow.com If you scan or read most articles describing the success or failure of an athlete, inevitably, somewhere in the article there will be the mention of confidence as the crucial factor dictating success or failure.…

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