Strength Training for Ice Hockey Players
More Resistance Band Training
I’m big into off-ice training — especially during the off-season, with resistance band training being one of many ways to improve…
Read MoreConversations With My Hockey Playing Grandson
When he was young, my grandson loved to ask me if I thought he had a chance to “make it” in hockey. He was cute as he approached me with that, but I took my answers pretty seriously. So, I’ll suggest, should parents seriously consider the advice I offered my little guy… If ever I’d…
Read MoreCombining Kickboxing And Hockey?
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
Read MoreOld USSR Hockey Training Ideas
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
Read MoreOff-season Work on the Hockey Shot
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
Read MorePassing STRENGTH!
A lack of passing strength isn’t only common to defensemen but, it’s with my younger blueliners that problem usually jumps right out at me… Before going on, let me suggest that very firm, flat passes are best for advancing the puck out of our own zone. And, from my point of view, I’d rather an…
Read MorePut REAL Muscle in Your Hockey Shot!
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
Read MoreMore Insight into Russian Hockey Training
The source of this Russian hockey training information comes by way of a long ago LinkedIn friend, Elena Segal, who happens to be a Ballet Trainer for athletes in the Anaheim, California area. I’d actually met Elena quite some time ago, but I was reminded of her unique background and current work when she entered…
Read MoreNope! Don’t Follow The Hockey Crowd!
I recently posted an article entitled “Adapting to a Pandemic Lifestyle”. My real point in that piece was to help those in charge of young players from getting dragged onto and off of (and onto and off of) the numerous hockey guru bandwagons. Unfortunately, here’s what I meant — and there are two sides…
Read MoreThe Nature of Our Game
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
Read More