Strength Training for Ice Hockey Players
A Sample Snippet About Using Bands to Strengthen the Hips
Our CCC-TV Hockey Show’s band specialist, Dave Schmitz, always has some great ideas for cross-training, but his methods are especially helpful to hockey players during the off-season months. So, with that, Dave has some awesome exercises here to strengthen any hockey player’s (all important) hips… To watch the entire video, please click HERE! * PS:…
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