Suspension Training for Hockey Players

By | October 14, 2020 |

I’m always saying that part of my job is to do the research for my hockey members (and I also like to do it selfishly, for myself).  Anyway, I’ve always subscribed to a number of strength training magazines and newsletters, just so I can keep-up with the very latest in training methods.  So, along came a new…

Read More

Whole Body Vibration

By | October 8, 2020 |

I’m actually inserting this piece as a way of eventually introducing my rather simple “WakeBoard” invention a few days from now.  With that… Anyone who knows me knows that I’m a workaholic.  Truth be known, though, I love what I do — researching and writing, researching and creating new hockey training methods.  Still, I firmly…

Read More

How To Build Your Own Box Hockey Game

By | October 8, 2020 |

I don’t use these pages to sell things to my members, and that’s not my purpose in this posting. That said, I did have to show you the video above, mainly because there’s some important stuff in it I’d like you to know. That accomplished, let’s have a conversation about a game you may or…

Read More