Stretching for Ice Hockey
The Science Behind Hockey Strength Training
When it comes to dominating the ice, hockey strength training isn’t just about hitting the weight room — it’s about training smart, training specifically, and understanding the science behind every movement…
Read MoreFrom Amateur to Pro
For many, the journey to the pros doesn’t begin under bright arena lights or in front of scouts — it begins at a local rink, tying up skates for the very first time.
Read MoreYour Path to Overcoming Hockey Injuries
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Read MoreTowel – Band Strength Training
A Towel is the simplest and most cost effective way to add in variety to your band strength training workouts.
Read MoreDynamic Stabilization
Dave Schmitz advises us on Dynamic Stabilization, or the ability of the muscles to stabilize a joint on the move…
Read MoreA Travel Workout
Dave says, “I like using or trying new equipment, but it’s not what motivates me, and it shouldn’t be what you depend on…”
Read MoreTotal Body Travel Workout
Dave Schmitz, known as The Band Man, introduces us to his Stabilization Program by way of three separate videos…
Read MoreThe Hockey Book Lab
Your Ideas, Our Next Book! We’re excited to announce a brand-new feature here at CoachChic — the Hockey Book Lab! This is your chance to shape the future of hockey literature. Whether you’re a coach, parent, or player, we know you have unique insights into what’s needed in the world of hockey training, strategy, or…
Read MoreHow to Maximize Resistance with 1 Band
Dave Schmitz, known as The Band Man, introduces us to his Stabilization Program by way of three separate videos…
Read MoreGames! Games! More Games!
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