Folks should know I create this page as sort of a courtesy, trying to give visitors a sense of what’s “coming” within the next month…
When it comes to LOWER BODY STRENGTH TRAINING with Bands, I use a simple concept that quickly allows you change things up. It’s called LOAD SHIFTING and is a concept based on changing up the load relative to you Center of Gravity….
I’m thankful for another hockey friend for submitting the following to our Ask The Coach tool. I’ve always said that I can only get better as an advisor if I’m being challenged in some way. So, thanks, Coach Helen, for this one. ~ Dennis C * Hey Coach Helen, thanks a ton for reaching out…
For many, the journey to the pros doesn’t begin under bright arena lights or in front of scouts — it begins at a local rink, tying up skates for the very first time.
This post is an example of what can be gained from one of our Exclusive Hockey Apps. To be honest, these are drills I haven’t even considered before, yet ones that I’d surely use today. ~ Dennis C Anticipation Interception DrillThis drill helps players improve their ability to intercept passes and understand passing lanes. Set…
This post is an example of what can be gained from one of our Exclusive Hockey Apps. To be honest, these are drills I haven’t even considered before, yet ones that I’d surely use today. ~ Dennis C Peripheral Vision Passing DrillThis drill is designed to improve spatial awareness and passing accuracy. Set up three…
During the off-season, many youth hockey families face a tough challenge: how to keep their teenagers in top shape when ice time is hard to come by. Ice rinks may shut down for maintenance, or costs and scheduling make regular access difficult. But staying in shape during the off-season doesn’t have to be expensive or…
I thought I’d try something new this month (and I wouldn’t mind trying it again during future months). Danny, a Mite coach from Southern California wrote me recently and asked if he could contribute to our CoachChic.com format. Of course, I have to be sure all the ideas provided by the guest coach meet our…
It is with heartbreak and devastation that we announce the passing of Dave, on Friday, May 2, 2025 at the age of 70. Beautiful soulmate, lover, husband and best friend of Margaret for 21 years (1998)… More…
Continuing with our want to answer a bunch of questions that have accumulated from our Ask The Coach area, I’m excited to address a great one from a coach named “Chuck” from the West Coast of the USA… ~ Dennis C Improving skating speed and agility is a game-changer for high school hockey players looking…