As has been mentioned several times and in several places, I’ll be running a series of videos demonstrating my way of adapting agility ladder training for hockey players. This post is my aim at helping coaches, parents and adult players to ready for that form of training. First, of course, you’ll need a ladder… And, while you can buy some pretty nice ones, I’ve chosen to make my own, mainly because I’ve found that: 1) my form of training can be hard on a ladder, and 2) because I’ll eventually want to take an agility ladder or two to the…
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A while back I wanted to offer some suggestions when it came to the best way for a hockey player to stretch prior to practices and games. At the same time, I’d just obtained an unbelievable new kind of software that could make such information sharing more effective and interesting. Enter something called “interactive video”… In effect, I can offer you several options as you go through a given piece of information, and at some point you can choose the route you want to take. So, are you ready to follow along with me? Just press the play button below,…
I’m not always willing to offer assistance randomly online. Why not? Well, on the one hand, I’m more than familiar with the old adage: “If you want to recognize the innovator, he’s the one with all the arrows in his back.” If you get my drift with that one, it suggests that I might be better off sitting back and allowing someone else to struggle — as I had to years ago, or let them go through the process of trial and error (and maybe solve the problem in some unknown future decade). Okay, so I had a weak moment…
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