The Best Pre-game Stretching for Hockey Players

A while back I wanted to offer some suggestions when it came to the best way for a hockey player to stretch prior to practices and games. At the same time, I’d just obtained an unbelievable new kind of software that could make such information sharing more effective and interesting. Enter something called “interactive video”…

In effect, I can offer you several options as you go through a given piece of information, and at some point you can choose the route you want to take. So, are you ready to follow along with me? Just press the play button below, and let’s go…

Okay, I need your thoughts on two things…

• This type of video production is rather tricky, so I’d like to know if viewers feel it’s worthwhile for me to spend the extra time creating them;
• Do you have any questions or thoughts when it comes to the effects of static or dynamic stretching?

Please use the space below to comment.