Strength Training for Ice Hockey Players

From Amateur to Pro

By CoachC | May 19, 2025
From Amateur to Pro

For many, the journey to the pros doesn’t begin under bright arena lights or in front of scouts — it begins at a local rink, tying up skates for the very first time.

Coach Chic’s Hockey Podcast 62

By CoachC | May 1, 2025

Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to May’s content…

Towel – Band Strength Training

By CoachC | April 29, 2025

A Towel is the simplest and most cost effective way to add in variety to your band strength training workouts.

Great Hockey Conditioning Ideas – Part 3

By CoachC | April 20, 2025
Great Hockey Conditioning Ideas – Part 3

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Coach Chic’s Hockey Podcast 61

By CoachC | April 1, 2025

Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to April’s content…

Dynamic Stabilization

By CoachC | March 13, 2025

Dave Schmitz advises us on Dynamic Stabilization, or the ability of the muscles to stabilize a joint on the move…

The Best Hockey Shooting Advice I Can Offer

By CoachC | March 7, 2025
The Best Hockey Shooting Advice I Can Offer

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Coach Chic’s Hockey Podcast 60

By CoachC | March 1, 2025
Coach Chic’s Hockey Podcast 60

Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to September’s content…

A Travel Workout

By CoachC | February 23, 2025

Dave says, “I like using or trying new equipment, but it’s not what motivates me, and it shouldn’t be what you depend on…”

High Intensity Skating Drills – Part 3

By CoachC | February 21, 2025
High Intensity Skating Drills – Part 3

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