Strength Training for Ice Hockey Players

A Sample Snippet About Using Bands to Strengthen the Hips

By | June 11, 2022

Our CCC-TV Hockey Show’s band specialist, Dave Schmitz, always has some great ideas for cross-training, but his methods are especially helpful to hockey players during the off-season months. So, with that, Dave has some awesome exercises here to strengthen any hockey player’s (all important) hips… To watch the entire video, please click HERE! * PS:…

Five Ways to Reduce Muscle Soreness

By | June 11, 2022

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Enhancing Hockey Skills with Bands

By | May 30, 2022

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Building Hockey Toughness

By | May 28, 2022

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Becoming A More Athletic Hockey Player (5 audios + video)

By | May 8, 2022

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More Resistance Band Training

By CoachC | April 28, 2022

I’m big into off-ice training — especially during the off-season, with resistance band training being one of many ways to improve…

Conversations With My Hockey Playing Grandson

By | April 26, 2022

When he was young, my grandson loved to ask me if I thought he had a chance to “make it” in hockey. He was cute as he approached me with that, but I took my answers pretty seriously. So, I’ll suggest, should parents seriously consider the advice I offered my little guy… If ever I’d…

Combining Kickboxing And Hockey?

By | April 13, 2022

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Old USSR Hockey Training Ideas

By CoachC | March 29, 2022

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Off-season Work on the Hockey Shot

By CoachC | March 19, 2022

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