When it comes to dominating the ice, hockey strength training isnât just about hitting the weight room — itâs about training smart, training specifically, and understanding the science behind every movement…
For many, the journey to the pros doesnât begin under bright arena lights or in front of scouts — it begins at a local rink, tying up skates for the very first time.
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A Towel is the simplest and most cost effective way to add in variety to your band strength training workouts.
Dave Schmitz advises us on Dynamic Stabilization, or the ability of the muscles to stabilize a joint on the move…
A Travel Workout
Dave says, “I like using or trying new equipment, but itâs not what motivates me, and it shouldnât be what you depend on…”
Dave Schmitz, known as The Band Man, introduces us to his Stabilization Program by way of three separate videos…
Your Ideas, Our Next Book! Weâre excited to announce a brand-new feature here at CoachChic — the Hockey Book Lab! This is your chance to shape the future of hockey literature. Whether youâre a coach, parent, or player, we know you have unique insights into whatâs needed in the world of hockey training, strategy, or…
Dave Schmitz, known as The Band Man, introduces us to his Stabilization Program by way of three separate videos…
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