5 Ways To Perform Chest Flies with Bands
Here are 5 ways to do Chest Flies with Band right at home. Once set up, I think you’re going to enjoy doing chest flies with bands as much, if not more than, with a cable column or DBs…
Rotational Power Push Band Workout
Before Dave gets into his video, let me share some thoughts on the benefits of exercising on slanted surface…
Slant Board Training in The Band Gym
Before Dave gets into his video, let me share some thoughts on the benefits of exercising on slanted surface…
Here’s a chance to dive into a world of hockey knowledge with our collection of ebooks, audiobooks and more. Whether you’re a hockey parent, a coach, a seasoned player or just starting out, we have the resources to elevate your game…
Dreaming of reaching higher levels of hockey, such as college or even the professional ranks, is a common aspiration for young players. While the journey is challenging, with dedication and the right approach, your youngster can enhance his or her chances of realizing their hockey ambitions. So, in this post, we’ll explore practical tips and strategies to help your young one improve his or her chances of making it to the next level…
Intermediate-level ice hockey players need to master a range of skills to succeed in the sport. These skills include both individual and team-based abilities, as well as physical and mental attributes…
This just might be one of the most important posts to be found here on my CoachChic.com website — I truly mean that. The reason? I’d say it’s because a head coach’s unwillingness to seek out and then adhere to the latest in scientific principles is quite likely to harm his or her players — in numerous ways, and over both the short term and the very long term…
As mentioned prior to the previous podcast entry, I had to break down my studio upon moving from Massachusetts to Florida, and it took me quite some time to re-organize once in the Sunshine State. Gradually, however, things have come back together — nicely… Below please find the Show Notes for Episodes 33 of Coach…
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