3 Steps to Eat for Speed & Stamina

By CoachC | February 9, 2024 |

If you haven’t been a fan of the CCC-TV Hockey Show, allow me to introduce visitors to Kimberly Smith Lukhard.

Kim, aka: Hockey Mom RD, is an energetic mother of two ice hockey playing boys, a college nutrition professor for 20+ years, a registered dietitian and author. Her passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.

Now, she’s promised to keep these posts focused in hopes our visitors will coming back often.

So, here’s Kim…

Dennis C

Posted in A Coach’s Notebook, FREE TO NON-MEMBERS, More Than An Athlete, Nutrition, Readying For A New Season, Timely Advice

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