Posts by PantherPride
Stick Blade Angle on Incoming Passes
Hockey players hear it all the time: “Have your stick on the ice.” But that alone doesn’t guarantee you’ll control a pass. In fact, most bobbled pucks happen even when the blade is down — because the blade isn’t turned to the correct angle. The real key to clean puck reception is simple, but almost…
Read More2 Truths: Handle Them
With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harle’s monthly insights into that area. And, in this video, she addresses an obvious concern with “Negative Self-talk”!
Read MoreThe Band Man’s Hotel Ab Workout
Follow along with Dave as he shows you how to use these bands to train your body for more strength and endurance…
Read MoreGlenn Hall, the father of the butterfly style, leaves behind a legendary legacy
It was a sad phone call Scotty Bowman took from Pat Hall Wednesday, telling the greatest coach of them all that the greatest goalie of them all Glenn Hall had died… More…
Read MoreBand Strength Training with Unilateral Movements
Do you struggle doing lunges due to knee or hip pain? Using a horizontal hip attached band setup allows you to do lunges that reduce ground contact forces on your knees and hips. Scale starting band resistance to make lunges work for you. This is also a great way to work on stride mobility…
Read MoreGet Out of Your Head
With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harlee’s monthly insights into that area. And, in this entry video, she addresses the well worn question, “My bad! My Bad!”
Read MoreCourage vs Confidence
With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harlee’s monthly insights into that area. And, in this entry video, she addresses the well worn question, “My bad! My Bad!”
Read MoreA Band Assisted Lunge Series
Do you struggle doing lunges due to knee or hip pain? Using a horizontal hip attached band setup allows you to do lunges that reduce ground contact forces on your knees and hips. Scale starting band resistance to make lunges work for you. This is also a great way to work on stride mobility…
Read MoreOne Way to Sharpen Your Hockey Shot
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Read MoreThe Most Important Factors in Hockey Shooting
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