In-line Skating
This Snippet Shows Some Awesome Off-ice Skating Drills
Dave Schmitz offers some “band training” ideas especially aimed at working the core, but also including some really taxing movements for the skating movement. (I’d use these at home to pass by others on your team or in your league.) So, do check this one out… To watch the entire video, please click HERE! *…
Read MoreCoach Chic’s Hockey Podcast 33
As mentioned prior to the previous podcast entry, I had to break down my studio upon moving from Massachusetts to Florida, and it took me quite some time to re-organize once in the Sunshine State. Gradually, however, things have come back together — nicely… Below please find the Show Notes for Episodes 33 of Coach…
Read MoreThis Snippet Offers Secrets for Skating Speed
Coach Chic’s first inside knowledge about “over-speed training” came about during a session at the Moscow Institute for Sport and Physical Culture in the former Soviet Union — a good 15-years before such methods became more known in North America. To watch the entire video, please click HERE! * PS: The app running this program…
Read MoreLooking, Feeling and Moving Like An Athlete
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Read MoreAnother Snippet from an Elite Level Lecture on Skating
Dr Mike Bracko is one of Canada’s — if not one of the world’s — foremost authorities on hockey skating. With that, this snippet leads into part three of a lecture he gave on skating to advanced coaches in the Czech Republic. It’s truly fascinating, and it just might put any of our viewers far…
Read MoreOn Sale: Hockey Skates & Sticks!
Ya, that’s pretty much what the pitchman said on the radio this morning… The reason I’ve decided to comment on this particular advertisement is because I immediately thought of my buddy, Jerry Z, as soon as I heard it! Actually, the sponsor was a well known hockey equipment super store, but the message wasn’t really…
Read MoreStraight Cycle Passing Drill
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Read MoreA Beginner Hockey Player’s Skating Speed
This is about a note I took as I watched my beginner (or Mighty Mites) team play one day long ago… Let me start by stating that my kids seemed as though they already skated faster than most opponents. What caused me to jot that note, however, was that I knew my little guys could…
Read MoreJump Rope Training For Hockey
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Read MorePainful Skates
Q: An Arizona-based hockey mom writes me seeking some oft requested advice… She says that her boy has been complaining about his skates a lot lately, and that he’s even cried at times because his feet hurt so badly. Then, noting that the current skates are hand-me-downs from a cousin, she asks for advice in…
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