More Than An Athlete
How much is too much?
We’re thrilled to present Shawnee Harlee’s insights as she addresses the well worn hockey question, “How much is too much?”
Read MoreFruit – Nature’s Multivitamin
Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.
Read MoreMaintaining the Advantage with in-Game Fueling
Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.
Read MoreCoach Has Favourites
We’re thrilled to present Shawnee Harlee’s insights as she addresses the well worn player complaint, that their Coach Has Favourites…
Read MoreIs Negative Self-Talk a Learned Behaviour?
Oh, man, has Shawnee hit the nail on the head once again… Okay, I need to tell you a story from about 20-plus years ago. As so often happened with me back then, I spent my winter Saturdays hopping from rink to rink around Massachusetts, Rhode Island and New Hampshire. And on this one day,…
Read MoreHow do parents model MT?
Shawnee Harle suggests that mental toughness is a game-changer in sports (and don’t we all?), helping athletes push through challenges, stay focused under pressure, and bounce back from setbacks. With that, Shawnee is back to help members, with an awesome post on how parents can model mental toughness. And, take it from old Coach Chic,…
Read MoreCreating Hockey Strong Meals at Breakfast, Lunch and Dinner
Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.
Read MoreAn Olympic Motivational Speaker Speaks
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Read MoreThe Hidden Food Ingredient That Could Be Slowing Your Skater Down
Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.
Read MoreHow Mental Toughness Helps Us Overcome Adversity
Shawnee Harle suggests that mental toughness is a game-changer in sports, helping athletes push through challenges, stay focused under pressure, and bounce back from setbacks. Consequently, in this video, she’ll explore why mental toughness matters, how it impacts performance, and why it’s just as crucial as physical training for achieving success… If you like Shawnee’s…
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