CONDITIONING FOR HOCKEY

Adult Beginner Hockey Questions

By CoachC | February 25, 2022
Adult Beginner Hockey Questions

The first Matt lives not far from me, here in Central Florida… Actually, the Pastor at our church pulled me aside after Sunday services one day, suggesting that I might be able to help a young guy who had just begun playing ice hockey. If you know me at all, you know I smiled at…

Develop Hockey Skills Like Lionel Messi – Part 1

By CoachC | February 23, 2022
Develop Hockey Skills Like Lionel Messi – Part 1

Okay, like any sports fan does today, I scrambled for two resource areas — beginning with Wikipedia (I later searched YouTube to see for myself)… “Lionel Andrés “Leo” Messi; born 24 June 1987 is an Argentine professional footballer who plays as a forward for Spanish club Barcelona and the Argentina national team. Often considered the…

A Quick Snippet of Some Awesome Crossover Training with Bands

By | February 10, 2022
A Quick Snippet of Some Awesome Crossover Training with Bands

The mark of a modern day hockey player is that he or she be an outstanding athlete, first and foremost. And to old Coach Chic, athleticism is best developed through the use of certain “crossover sports” or activites. Fortunately for us, Dave “The Band Man” offers monthly training in the use of rubber bands for…

Nope! Don’t Follow The Hockey Crowd!

By | October 8, 2021
Nope! Don’t Follow The Hockey Crowd!

I recently posted an article entitled “Adapting to a Pandemic Lifestyle”.  My real point in that piece was to help those in charge of young players from getting dragged onto and off of (and onto and off of) the numerous hockey guru bandwagons.   Unfortunately, here’s what I meant — and there are two sides…

The Nature of Our Game

By | August 30, 2021
The Nature of Our Game

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So You Think Your Genes Determine Your Fate In Sports? — Part 3

By | June 1, 2021
So You Think Your Genes Determine Your Fate In Sports? — Part 3

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THE Most Important Hockey Season Is Coming Up?

By | May 9, 2021
THE Most Important Hockey Season Is Coming Up?

I’m hoping my hockey friends noticed the “THE” in my title, because I truly meant to type it that way.  Yes, I feel that in the overall picture of being a hockey coach or hockey dad — or even if I was an adult rec player, the coming days, weeks and months are as important…

Coach Chic’s MP Drill Format

By | April 26, 2021
Coach Chic’s MP Drill Format

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Making Long Jump Ropes

By | April 6, 2021
Making Long Jump Ropes

While I studied long ago in the old USSR, I found it interesting that their coaches used a lot of activities for training that we’d have defined as schoolyard or playground games her in the states.  Perhaps what I found most interesting was the fact that we North Americans had abandoned many of those physical…

The Importance Of Recovery

By | March 23, 2021
The Importance Of Recovery

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