CONDITIONING FOR HOCKEY

So You Think Your Genes Determine Your Fate In Sports? — Part 3

By | June 1, 2021

You need to be logged in to view this content. Please Log In. Not a Member? Join Us

THE Most Important Hockey Season Is Coming Up?

By | May 9, 2021

I’m hoping my hockey friends noticed the “THE” in my title, because I truly meant to type it that way.  Yes, I feel that in the overall picture of being a hockey coach or hockey dad — or even if I was an adult rec player, the coming days, weeks and months are as important…

Coach Chic’s MP Drill Format

By | April 26, 2021
Coach Chic's Hockey Books

You need to be logged in to view this content. Please Log In. Not a Member? Join Us

Making Long Jump Ropes

By | April 6, 2021

While I studied long ago in the old USSR, I found it interesting that their coaches used a lot of activities for training that we’d have defined as schoolyard or playground games her in the states.  Perhaps what I found most interesting was the fact that we North Americans had abandoned many of those physical…

The Importance Of Recovery

By | March 23, 2021

You need to be logged in to view this content. Please Log In. Not a Member? Join Us

MP Drill Format

By CoachC | November 1, 2020
Coach Chic's Hockey Books

You need to be logged in to view this content. Please Log In. Not a Member? Join Us

More “Chop Stix”

By CoachC | October 29, 2020

You need to be logged in to view this content. Please Log In. Not a Member? Join Us

Coach Chic’s Hockey Chopped Stix

By CoachC | October 29, 2020

You need to be logged in to view this content. Please Log In. Not a Member? Join Us

The History to My “MP Drill Format”

By CoachC | October 17, 2020
Coach Chic's Hockey Books

As the above graphic suggests, there is quite a history to my MP Drill Format.  As a matter of fact, my way of sharing ideas probably differs greatly from others, in that I want those who trust in me to totally understand the behind-the-scenes stuff, or how I ultimately arrived at a given problem’s solution.…

Suspension Training for Hockey Players

By | October 14, 2020

I’m always saying that part of my job is to do the research for my hockey members (and I also like to do it selfishly, for myself).  Anyway, I’ve always subscribed to a number of strength training magazines and newsletters, just so I can keep-up with the very latest in training methods.  So, along came a new…