I think it best that I show you a very short video before we get into a discussion on the benefits of rope skipping, this to act as sort of a frame of referenceā¦
Each episode includes awesome advice from hockey’s top coaches and specialty advisors, with past episodes are available on CCC-TV Youtube…
āYou Donāt Need Iceā mainly includes things I want to share with hockey players, coaches and parents from my old Soviet hockey studies and my coaching degree studies…
As I reflect back on the hundreds of outstanding players Iāve had through the years, Iāve always found they had a few things in common.Ā Oh, Iām not talking about great genetics here; actually, I think most of my best players overcame some shortcomings to achieve what they did…
It isnāt often that Iāll ask skaters to take a look at a goalie training segment.Ā Naw, you guys and gals USUALLY have enough on your minds without worrying about another position.Ā This time, however, what Iām about to suggest to you might just make all the difference in the world as you approach a new year…
The first time you lace up those skates as a grownup, they may feel like medieval instruments of torture. Your ankles wobble like a newborn foal’s. Each time you reach for the puck, you face-plant on the ice. Frustration mounts as fast as new bruises on your ego…
The puck drops and your mini Gretzky glides across the ice. Your heart swells with hope and pride. Will this be their breakout game? Their moment of glory?
Starting hockey as an adult recreational player can seem intimidating, but overcoming the common obstacles faced by mature rookies will make crossing that frozen threshold well worth it…
As promised recently in Podcast 42, here’s our favorite mental training expert to discuss the theory of “fight versus flow” as it pertains to our sport…
Make no mistake about it, the best hockey players — at any age — have great mental skills as well as great physical skills.Ā So, let’s listen to this podcast before I comment further…