Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.
A future MLB star played lots of tennis and ping pong as a boy, and I thought… That’s something that deserves some discussion here…
Long time hockey friends should know that I create this page each month as sort of a courtesy to my members and potential members, trying to give them a sense of what’s “coming” within the next month…
Once again I’ve asked Kimberly Smith Lukhard — also known as Hockey Mom RD, to share the following audio for your listening and learning pleasure…
Two long ago news events caused me to bring a few thoughts to my members’ minds — those having to do with MLB and the NHL…
Here is a checklist of five keys to focus on as an athlete that will help maintain consistency throughout your personal journey as an athlete…
This has to do with a dad not being happy because his goaltender son probably wasn’t going to improve much this coming year…
Our yearly “Dollar Deal” will be available beginning on Thanksgiving Day, November 23rd and continuing right through until the 26th of December, or the day after Christmas. During that period, anyone can gain access to this entire website for a $1.00 trial membership…
This is just a short post — and for members only, to let you know where I’ve purchased a great many of my rather unique training aids…
I don’t doubt member coaches, parents and older players will find a few things that’ll also help them (sorta like some food for thought)…