From The MOTION Lab
Improving Your Wrist Shot Mechanics
For an awful lot of years, I’ve felt that a puck and opponents can distract from a player’s concentration as he or she is drilling. (Wait until you see the positional drill I invented years ago!) This segment, however, is all about a player’s wrist (or sweep) shot mechanics, and it gives me the chance…
Read MorePut REAL Muscle in Your Hockey Shot!
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Read MoreRocket Man (and Asymmetrics)
In the event you didn’t yet see the following video, let me first introduce the so-called “Rocket Man”… Well, you’re there now — at the described link, and I’m about to tell you more… Now, I believe I came across the term “asymmetric” (as in movements) in something I read or heard from the late,…
Read MoreMore Insight into Russian Hockey Training
The source of this Russian hockey training information comes by way of a long ago LinkedIn friend, the late Elena Segal, who happened to be a Ballet Trainer for athletes in the Anaheim, California area. I’d actually met Elena quite some time ago, but I was reminded of her unique background and later work when…
Read MoreReview of Hockey Agility Ladder Training
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Read MoreA New Off-ice Training Aid
Here’s something just right for the times: something on the order of a stick sock, or a cover for stick blades primarily to be used away from the ice and on floors… – If you take this link — to “Hockey Sockey” — you’ll find that product and it’s options and a more. – I…
Read MoreIdeas For New Hockey Training Gear
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Read MoreA Much Needed Hockey Update
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Read MoreAgility Ladder Training for Hockey Players
As has been mentioned several times and in several places, I’ll be running a series of videos demonstrating my way of adapting agility ladder training for hockey players. This post is my aim at helping coaches, parents and adult players to ready for that form of training. First, of course, you’ll need a ladder… And,…
Read MoreCoach Chic’s Hockey Podcast #18
In this episode I addressed one of my Rules for Winners, this having to do with always keeping ones eyes on the puck — both defensively and offensively. I also promised to share a video containing lots of off-ice training ideas — which is timely, because of the current day pandemic limiting many rinks and players…
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