More Than An Athlete

How much is too much?

By CoachC | April 25, 2025
How much is too much?

We’re thrilled to present Shawnee Harlee’s insights as she addresses the well worn hockey question, “How much is too much?”

Fruit – Nature’s Multivitamin

By CoachC | April 18, 2025
Maintaining the Advantage with in-Game Fueling

Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.

Maintaining the Advantage with in-Game Fueling

By CoachC | March 21, 2025
Maintaining the Advantage with in-Game Fueling

Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.

Coach Has Favourites

By CoachC | March 10, 2025

We’re thrilled to present Shawnee Harlee’s insights as she addresses the well worn player complaint, that their Coach Has Favourites…

Is Negative Self-Talk a Learned Behaviour?

By CoachC | February 26, 2025
How much is too much?

Oh, man, has Shawnee hit the nail on the head once again… Okay, I need to tell you a story from about 20-plus years ago. As so often happened with me back then, I spent my winter Saturdays hopping from rink to rink around Massachusetts, Rhode Island and New Hampshire. And on this one day,…

How do parents model MT?

By CoachC | January 21, 2025

Shawnee Harle suggests that mental toughness is a game-changer in sports (and don’t we all?), helping athletes push through challenges, stay focused under pressure, and bounce back from setbacks. With that, Shawnee is back to help members, with an awesome post on how parents can model mental toughness. And, take it from old Coach Chic,…

Creating Hockey Strong Meals at Breakfast, Lunch and Dinner

By CoachC | January 10, 2025

Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.

An Olympic Motivational Speaker Speaks

By CoachC | December 22, 2024
An Olympic Motivational Speaker Speaks

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The Hidden Food Ingredient That Could Be Slowing Your Skater Down

By CoachC | December 14, 2024

Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.

How Mental Toughness Helps Us Overcome Adversity

By CoachC | December 7, 2024

Shawnee Harle suggests that mental toughness is a game-changer in sports, helping athletes push through challenges, stay focused under pressure, and bounce back from setbacks. Consequently, in this video, she’ll explore why mental toughness matters, how it impacts performance, and why it’s just as crucial as physical training for achieving success… If you like Shawnee’s…