5 Ways To Perform Chest Flies with Bands

(This message from Dave… I know how “Guys” enjoy doing Chest Flies. How would you like to have your own Pec Deck to do Flies anytime you want to??? Well I am here to tell you, it’s not that tough to do with RBT. Here are 5 ways to do Chest Flies with Band right at home. Once set up, I think you’re going to enjoy doing chest flies with bands as much, if not more than, with a cable column or DBs. Let me know what you think in the comments below.)

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