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The Truth About Off‑Ice Training for Young Players — What Works Now
Modern off-ice training has changed a lot over the last decade, and many parents, coaches, and players are still trying to figure out what actually works. The good news is that effective hockey off-ice training is often much simpler than many people think. The goal is not to turn a young player into a professional athlete overnight.
Read MoreUsing Video to Improve Your Game
Long before video became common in youth hockey, I discovered how slowing plays down, freezing frames, and studying movement could reveal things the naked eye simply can’t catch in real time.
Read MoreThe Stick‑Length Debate: What Coaches Worldwide Are Arguing About
In this episode, we’re taking a fresh look at something every hockey player depends on but few measure correctly — stick length. Instead of guessing or using outdated height charts, we’ll explore a simple, functional method that matches the way players actually skate and handle the puck. If you’ve ever wondered whether your stick helps or hurts your game, this short lesson will give you a clearer, more reliable way to find the perfect fit.
Read MoreSummer Skills Camps: What Actually Transfers to Real Games?
Every summer, hockey players across North America sign up for hockey skills camps with the goal of becoming better players before the next season begins. Parents invest time and money into skating camps, stickhandling clinics, shooting programs, and specialized development sessions because they want to help their players improve. Coaches often encourage athletes to use the off-season wisely and continue developing their game. The big question, however…
Read MoreMYTH #16: “Dekes win games.”
EXPLANATION: A deke is just one option — and often not the best one.
Read MoreBlock Out the Tone
With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harle’s monthly insights into that area. And, in this video, she addresses an obvious concern with “Negative Self-talk”!
Read MoreKeys to Building USABLE STRENGTH with Bands
Follow along with Dave as he shows you how to use bands to train your body for more strength and endurance…
Read MoreRespect in Sport, Certifications & League Rules — What Parents Need to Know
If you are a hockey parent, it can sometimes feel like there is a new form, certification, or league requirement waiting around every corner. Between registering for teams, arranging transportation, buying equipment, and supporting your young player, it is easy to overlook important requirements such as Respect in Sport training, coaching certifications, and league rules. However…
Read MoreSummer Hockey: The Hidden Costs No One Talks About
Summer hockey has become a major part of youth hockey culture, especially for competitive players who dream about making higher-level teams, junior hockey, college hockey, or beyond. There are certainly benefits to summer training, but there are also hidden costs that many players, parents, and even coaches do not fully recognize until they are deep into the process…
Read MoreStick Blade Angle on Incoming Passes
Hockey players hear it all the time: “Have your stick on the ice.” But that alone doesn’t guarantee you’ll control a pass. In fact, most bobbled pucks happen even when the blade is down — because the blade isn’t turned to the correct angle. The real key to clean puck reception is simple, but almost…
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