Mental Training
The Tryout Trap — How to Stay Sane During Team Selection Season
Every hockey season brings excitement, fresh goals, and new opportunities, but there is one part of the year that can create huge stress for players, parents, and coaches alike: hockey tryouts. Team selection season can feel like a pressure cooker. Players worry about making the top team, parents anxiously watch every drill from the stands, and coaches try to evaluate dozens of athletes fairly in only a few ice sessions. The truth is that hockey tryouts are emotional for almost everyone involved.
Read MoreThe AAA Mirage — Why Higher Level Doesn’t Always Mean Better Development
For many families, making a AAA team feels like the ultimate goal. It is often viewed as proof that a player is elite, serious about the game, and on the right path toward junior hockey, college hockey, or even beyond. Because of this reputation, many players and parents automatically assume that a higher level always means better development.
Read MoreThe Real Reason Parents & Coaches Clash — And How to Fix It
One of the biggest challenges in youth hockey is not always what happens on the ice. Sometimes the hardest part of the game happens behind the bench, in the stands, or in the parking lot after practice. Parents and coaches often want the same thing — helping young players grow, improve, and enjoy hockey — but even with good intentions, conflict can develop surprisingly quickly. Miscommunication, unrealistic expectations, and emotional reactions can turn small disagreements into ongoing tension.
Read More2 Voices: Fear and Courage
With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harle’s monthly insights into that area. And, in this video, she addresses an obvious concern with “Negative Self-talk”!
Read MoreThe Most Overlooked Skill in Today’s Game: Net‑Front Body Positioning
Net‑front play isn’t about being the biggest or strongest player on the ice. It’s about understanding leverage, timing, angles, and how to make life miserable for the opponent without taking penalties. When a player learns how to own the space around the crease, everything about their game becomes more dangerous. They become harder to defend, harder to move, and far more valuable to their team.
Read More2 Truths: Handle Them
With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harle’s monthly insights into that area. And, in this video, she addresses an obvious concern with “Negative Self-talk”!
Read MoreHelping Players Recover Quickly After Mistakes Without Losing Confidence
The real difference between strong players and struggling players isn’t the number of mistakes they make, but how quickly they bounce back from them. When a player learns to reset, refocus, and keep their confidence steady, their entire game changes. They stop playing scared, they stop hesitating, and they start trusting their instincts again. That shift alone can turn an average player into a reliable, resilient one who can handle the ups and downs of a long season.
Read MoreRight between your ears
With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harle’s monthly insights into that area. And, in this video, she addresses an obvious concern with “Negative Self-talk”!
Read MoreWhy Players Freeze at the Blue Line — And How to Stop It
Freezing at the offensive blue line is one of the most common problems young hockey players face, and it happens at every level of the game. A player can skate hard through the neutral zone, carry the puck with confidence, and look like they are about to create a great scoring chance, but as soon as they reach the blue line, everything slows down. They hesitate, stickhandle too much, or lose the puck to a defender. This moment can be frustrating for players, coaches, and parents because it often looks like a lack of skill, when in reality it is usually a problem with decision-making, confidence, and hockey awareness. Learning how to stay calm and make smart choices at the blue line is a huge step toward improving offensive zone entries, puck possession, and overall hockey IQ.
Read MoreHow to Build a Confident Breakout Defenseman
Building a confident breakout defenseman is one of the most important goals in hockey player development. Defensemen play a huge role in transitioning the puck from the defensive zone to the offensive zone, and a strong breakout often determines whether a team can create scoring chances or stay trapped under pressure. Many young defensemen have the skills to move the puck but struggle with confidence when forecheckers close in. Confidence is not just about personality.
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